WELCOME
歡迎來到紐約藝點點心理，這裡有
心理諮商、臨床督導和藝術治療的資訊。
我的風格
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內在家庭系統療法 (IFS)： 理解並療癒您內在的不同部分。
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藝術治療： 觸及語言之外的情緒感受。
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感覺運動取向引導繪畫（Sensorimotor）與身體感知取向 (Somatic)： 調節您的神經心理系統與身心症狀。
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依附關係取向工作 (AEDP, EFT)： 建立安全感與情感連結。
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創傷知情照護： 尊重您的內在系統，提供性別多元文化友善 (LGBTQIA+) 與跨文化支持，並依照您的步調進行。
Internal Family System (IFS)
EFT Couples Counseling
Art Therapy
LGBTQIA+ Affirming
Sensorimotor & Somatic approaches
Cross cultural & Bilingual
Hi I'm Avery Chao
Hello, I'm Avery Chao, your mental guide from Taiwan, now in New York.
I offer offers I offer integrative therapy combining Internal Family Systems (IFS), art therapy, and attachment-based approaches (AEDP, EFT) to support deep, lasting change. Therapy focuses on understanding your inner self and fostering personal transformation, not just fixing problems.
In addition, I provide consultation for therapist who wants to adopt modalities with their population.
This website is aimed at making mental health accessible and relatable for the AAPI community, featuring articles in Mandarin Chinese. I hope you find support and self-discovery here, helping you uncover inner strengths and foster personal growth.
Articles
Meet Avery on Instagram
I harness the power of art and creativity to offer visual support in unique and inspiring ways. As a self-professed 'crazy cat person,' I've discovered invaluable life lessons from our feline friends, and I'm excited to share those insights. Alongside these cat-inspired gems, I also provide art therapy and mental health content, offering a visually engaging perspective on the topics discussed on this website. Join me for a colorful journey of support and creativity!
聯絡我
如果你有意展開藝術治療、IFS 個人成長與療癒、專業督導或其他合作邀約，歡迎留言給我，會在三個工作天回覆。
請隨時與我聯繫以了解更多資訊或提出任何問題。讓我們能在一個彼此都感到安全與被支持的空間中，一同展開這段旅程。