Begin your Healing Journey
I offer individual personal growth sessions or coaching for adult clients who wish to engage in inner exploration and integrative healing through creative and embodied experiences.
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I speak both English and Mandarin ä¸æ–‡. I offer Telehealth. Please visit through Contact Me to start your journey with me. ​​​
I am a New York State Licensed Creative Arts Therapist (LCAT) and a Board-Certified Art Therapist (ATR-BC). I currently offer coaching and session-based support for personal growth and healing to English and Mandarin-Chinese speakers worldwide, as well as therapist support groups, consultation, and mentorship for therapists and mental health professionals.
Who and What I work with
High-functioning Anxiety
Perfectionism, self-doubt, overthinking, stress, burnout&fatigue
Relationships & Intimacy
People-pleasing, conflict avoidance, attachment, family of origin, intergenerational trauma
Developmental Trauma
Autonomy, survival anxiety, emotional flashbacks, inner child healing
Identity & Culture
Cross-cultural identity, gender identity, sexual orientation, cultural burden
Neurodivergence
HSP, adult women with autistic traits, sensory sensitivity
Personal Growth
Self-awareness, self-acceptance, finding direction
How I work
Internal Family System(IFS)
getting to know your parts, building inner balance, and living Self-led
Art therapy
when words fall short, let art carry what's felt but unspoken
Somatic & Sensorimotor work
reaching what cognition can't, working with what's stuck in the body
Relational & Experimential
using EFT and AEDP to repair attachment wounds and rebuild relational safety
Individual Sessions
One-on-one 50 mins IFS sessions to explore your parts, heal developmental trauma and attachment wound, and reconnect thought and feeling.
Couples Sessions
Supporting couples working through recurring patterns — whether repairing a relationship, preparing for marriage, or navigating communication, boundaries, and expectations.
I provide mental health coaching to a global community, and I believe quality care should reflect local economic contexts. This is a self-pay service. I do not accept insurance and do not provide superbills for reimbursement. My fees range from $150 to $200 USD per 50 mins session, sliding based on where you're located in the world. For depth-oriented work, I recommend weekly sessions to start with. Sessions are available in both English and Mandarin.
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Ready to get started? Book a session directly!