Services
I offer individual personal growth sessions for adult clients who wish to engage in inner exploration and integrative healing through creative and embodied experiences.
I speak both English and Mandarin 中文. I offer Telehealth. Please visit through Contact Me to start your journey with me.
For Clients
Partnering with me, we can gain better insight into your feelings, emotions, and thoughts and how you adapted them to your roles in relationships and to your perspectives on your surroundings. When we have unprocessed feelings and emotions, we may experience repetitive patterns and find it difficult to pinpoint the reason. With your permission, I would like to explore your deeper feelings with you. We will pay close attention to your physical sensations, embodied emotions, and internal world. The process of feeling “feelings” sometimes can be uncomfortable. You may find it difficult to verbalize your internal world. We can use a combination of art, creativity, and talk to work through it with new perspectives.
Individual Sessions
I offer sessions for clients who are seeking growth‑oriented, reflective support rather than traditional, symptom‑focused psychotherapy.
Art therapy and Internal Family Systems (IFS) complement each other, offering a path for self-exploration and healing. As a professional art therapist trained by the IFS Institute, I combine these approaches to help you navigate your inner world with creativity and compassion.
IFS views the mind as made up of different parts, each with unique emotions and goals. These parts can sometimes conflict, leading to inner turmoil. Through art therapy, these parts can be externalized safely, fostering self-awareness and harmony. Through the process, you may find your different Parts have their own preference of art materials. Whether addressing trauma, managing emotions, or pursuing growth, I’m here to guide you toward healing and self-integration.
I currently have two openings available for new clients. If you’re looking for support, please feel free to reach out—I’d be happy to provide more information on how we can work together.
I provide mental health support to a global community and believe that quality care should reflect local economic contexts. My fees range from $150 to $200 USD per session, sliding based on where you are located in the world. To get the most out of our work together, I recommend weekly sessions for depth oriented work. I offer a bilingual space, conducting therapy in both English and Mandarin.
Couples Sessions
We all have the desire to be heard and seen in a relationship.
I have great experience with developmental trauma, relational challenges and cross-generational differentiation with couples and families. I facilitate a compassionate and collaborative space for couples and families to enhance secure and assertive communication and to embrace the difference and similarity in an intimate relationship. The model I use in couples and family therapy called Emotionally Focused Therapy (EFT). This is a attachment based and emotion focused approach to identify negative interaction patterns. EFT also help individuals to gain deeper insights of our own needs and expectations in a relationship and how to improve mutual understanding and reciprocal communication.
